WHAT DO YOU WANT?
At EC Health and Fitness, we believe you can reach your goals and live your best life.
We want to help you achieve optimal health and fitness so that you can live your life to the fullest expression of your physical abilities for as long as possible.
Schedule a No-Sweat Intro today and get started on your journey!
What We Stand For
Our Vision is people living their lives to the fullest expression of their physical abilities for as long as possible.
Our mission is to evaluate, educate, and train individuals and groups to improve their physical fitness, nutrition habits, and their understanding of what true health means for enhanced longevity.
I joined CrossFit PCR for the New Year’s resolution to get back in shape. Everyone’s nice and friendly. I love the positive vibes and encouragement.Sena C.
The supportive environment here and the results you get made joining a year ago the best decision I’ve made.Michelle P.
CrossFit PCR is awesome. I’ve seen so much improvement in the 6 months that I’ve been there. The coaches are amazing and really empowering.Krissy O.
The PCR Crew is a great bunch. Honest, helpful, and looking to help others improve their fitness levels.Ricky W.
Crossfit PCR is the best place to get a hard, thorough workout in a community of people full of fun and encouragement.It truly becomes family.Nicole D.
Can’t say enough positive things about CrossFit PCR; dropped in twice over the holidays.The coaches and members made me feel at home.Chris Y.
WE KNOW YOU WANT IT!TO CHANGE YOUR LIFE; TO BE HEALTHIER, HAPPIER, AND MORE FIT!
We can help with that! Come in and meet with our knowledgeable and caring staff and let us talk to you about how we can help you meet your goals and have fun doing it.