by cfpcr | Sep 1, 2017 | Athlete of the Month
What’s your sports/fitness background? Joe – I ran track and cross country in high school and college and still love to run. Erin – I was active in high school and college and always enjoyed exercise. Before kids, Joe and I would often run together but now, it’s...
by cfpcr | Aug 24, 2017 | PCR Blog
You’ve been telling yourself for months that you need to get into the gym, eat better, be more active….but you just haven’t done it yet. What are you waiting for? What is the excuse you give yourself every time the opportunity presents itself for you to take action?...
by cfpcr | Aug 20, 2017 | Video Library
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by cfpcr | Aug 15, 2017 | Video Library
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by cfpcr | Aug 14, 2017 | Athlete of the Month
What is your sports/fitness background? I was very active when I was in high school- I played volleyball, lacrosse and track, I would constantly go on runs to stay active and in shape, and even met with a personal trainer a couple times a week. I was always doing some...
