November 2018-Lisa Young-50 Years Old

November 2018-Lisa Young-50 Years Old

  From Coach Mary: Lisa is very open minded about her fitness.  She attends the Fitness4Everyone classes and the Move Fusion classes.  She is very aware that both classes complement her overall fitness.  She is diligent about setting her workout schedule ahead of...
September 2018 – Sheila Anderson – 55 years old

September 2018 – Sheila Anderson – 55 years old

 What is your sports/fitness background?                                                                                                                                                                               I have tried to stay active from a young age, playing...