HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

What is Skill Zone?

Our specialty is helping people. One of the ways we do that is by providing guidance and direction to help you facilitate your own growth …

Read More

March 2017 | Tom Dedinas – 37 years old

2017-03-01 What is your sports/fitness background?  I grew up playing basketball, soccer, hockey, golf, and Track & Field (Pole Vaulted) What are your fitness goals? …

Read More

Why I coach

February 23, 2017 by Bronson Dant I want to be free. Free to make my own choices about how, where, and when I spend my …

Read More

February 2017 | Mike Severino – 45 years old

2017-02-01 What is your sports/fitness background? Played baseball and football when young.  Ran track in high school.  Skied all my life.  Been going to the …

Read More

January 2017 | Krissy Ohlmstead – 35 years old

2017-01-02 What is your sports/fitness background? I competitively swam for 12 years.  I started running about 10 years ago and have done a few half …

Read More

December 2016 | Joanna Hoyle – 39 years old

2016-11-30 What is your sports/fitness background? I have done a few half marathons, running on my own, belonged to gyms and enjoyed Body Pump.   …

Read More

Why you aren’t getting better…

November 16, 2016 by Bronson Dant Feeling stuck? Fix your movement. Too often we get hung up on the numbers and forget that if the …

Read More

October 2016 | Shawn Roehrig – 44 years old

What is your sports/fitness background? Military training, weight machines at the gym & road running when in my 20s & 30s.  Now it’s mainly CrossFit …

Read More

Rest is good. Sometimes you need more.

September 14, 2016 by Bronson Dant You decide to go camping. It’s been awhile, like years, since the last time you went. You get your …

Read More

Box Talk: Episode 1 Nichole

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_video _builder_version=”3.0.64″ src=”https://youtu.be/3ng6h8YPScI?list=PL6y2oJrpQDPzGvPhU9bf4NjDsFe7PyGpi” /][/et_pb_column][/et_pb_row][/et_pb_section]

Read More

fill out the form below to get started!

Take the first step towards getting the results you want!