It’s just one beer

It’s just one beer

I am a bourbon guy. I love trying new bourbons, and I have several that I enjoy drinking. I used to have 1 glass of bourbon 3-4 nights a week. I’ve had issues limiting myself to drinking one Manhattan a night. I still enjoy a good Blanton’s or Woodford Double Oaked...

When to Supplement

June 10, 2016 by Bronson Dant In an ideal world we would never need to have this conversation. Our schedules, the foods available to us, and our ability to always get the right amounts of micro-nutrients would just be the normal way of things. It’s not like that...

Dont be Basic, just cuz it’s fall.

September 29, 2015 by 321go Don’t be a basic fall pumpkin spice latte drinking you know what…. Fall is officially here. Facebook has told me with pictures of women in boots and yoga pants, talk of hoodies, and the infamous #PSL. Fall can be a great time of year with...