PRIDE. COMMUNITY. RESULTS.
“My husband and I have always lifted at various gyms and were in decent shape, ate well, etc… and then we discovered ECHF, where you will transform yourself into excellent physical condition under terrific coaching while having a blast challenging yourself in a class atmosphere! It doesn’t matter how old you are, how fit or out of shape you currently are, or if you have never worked out before… everyone starts somewhere… but the crew is so supportive and we laugh/moan the whole class together!” – Tracy H.
Getting started is simple
The first step is to call or email us to set up
We welcome you to make an appointment with us so that you may come in and see firsthand who we are, and what we do!
“The perception that I had of Crossfit before I started was not great. 3 years ago, I started out thinking that I would try it for a couple of months so that I could try to get in shape before a wedding that I was in. I quickly learned that Crossfit was nothing like I imagined. The coaches are absolutely incredible. Every week I am surprised at how many of the workouts and movements that I can do.” – Lisa J.
WE KNOW YOU WANT IT!TO CHANGE YOUR LIFE; TO BE HEALTHIER, HAPPIER, AND MORE FIT!
Whether you're looking for CrossFit, Bootcamp, Personal Training, or Nutrition Counseling in Ellicott City, or Howard County, we can help with that! Come in and meet with our knowledgeable and caring staff and let us talk to you about how we can help you meet your goals and have fun doing it.