What is your sports/fitness background?
I played cricket in college
What are your fitness goals?
To build as much strength as possible
What do you see as your greatest improvement?
A change in my health issues, no more back pain! Weightlifting and gymnastics have gotten better.
What is your favorite and least favorite workout?
Favorite: deadlift, front squat, row
Least favorite: box jumps / burpees
How has your experience at EC Health and Fitness affected your life?
It’s been great. Everything has changed, how I looks at and approach fitness.
In 1 word, summarize your ECHF experience.