Jamie Dant has 10 years of experience in the health and fitness industry. She has spent the last 5 years specializing in changing peoples lives through nutrition counseling. She continues to help others through her business, Outside the Box Nutrition and has graciously allowed us to enlist her services as well. Jamie grew up in Ellicott City and has deep roots that run through the community she cares so much about.

As a nutritionist, Jamie has helped many people deal with serious health issues like diabetes, high blood pressure, high cholesterol, even cancer.

Jamie’s experience is extensive.

  • Bachelor of Science Degree in Exercise Science from Salisbury University
  • Masters Degree in Integrative Health and Nutrition from the Maryland University of Integrative Health
  • Board Certified Nutrition Specialist (R) by BCNS
  • MD State Licensed Nutritionist by The Maryland State Board of Dietetic Practice
  • 21 Day Sugar Detox Certified Coach http://21dsd.otbnutrition.net

She has developed a specialized program geared towards helping you gain control of your body, in the healthiest, most sustainable way possible. This program is designed on methods she has used with her most successful clients.

If you’re looking for nutrition help in Ellicott City, and you are ready to make yourself a priority by committing to a healthier lifestyle, then you too can become one of her most success stories.

What you eat greatly impacts your health. You and only you have complete control over that.

Since poor diet is a major risk factor for heart disease, cancer, and diabetes, that also means that you have some control over these illnesses. Without the right guidance, taking control can be a daunting task.

At Ellicott City Health and Fitness we are lucky to have one of the most qualified Nutritionists in Ellicott City make her services available to our members.

WE KNOW YOU WANT IT!

TO CHANGE YOUR LIFE; TO BE HEALTHIER, HAPPIER, AND MORE FIT!

Whether you're looking for CrossFit, Bootcamp, Personal Training, or Nutrition Counseling in Ellicott City, or Howard County, we can help with that! Come in and meet with our knowledgeable and caring staff and let us talk to you about how we can help you meet your goals and have fun doing it.

SCHEDULE YOUR FREE NO-SWEAT INTRO TODAY